It doesn’t matter if you’re a junior high student or a graduating senior. There is probably something that you’d like to quit doing. I don’t know if it’s losing your temper or looking at things you shouldn’t. Maybe it’s gossiping, smoking, drinking, lying, or simply thinking things you wish weren’t in your head. Everywhere you look, well-meaning people are telling you to quit something. Stop smoking—buy a patch, chew this gum, follow this plan. Everyone from weightwatchers to your school principal is telling you to stop something.